Saturday, June 13, 2009

Devon's Cooking...Food to Keep Dave Fed While I'm Gone!

Last summer Dave and I were gone for nearly the entire month of June-- we went to Rome, Venice, Florence, Croatia, Barcelona, Naples, Monaco and Monte Carlo first, and then went on a great diving trip to Roatan, Honduras. This June, our travels are a little less exotic and a little more local, but I'm still gone for nearly the entire month of June. I head to New Jersey for 2 weeks (not quite Europe for 2 weeks, huh?) tomorrow and then Dave is meeting me at the end of my summer institute there and we're going to New York City, Annapolis and DC. Of course, this means 3 weeks of no blog updates (I know my NINE followers will just be heartbroken over this), but it also means that Dave has to fend for himself for the next two weeks.

Dave is a grown man, fully capable of feeding himself...I know this. But I have fully embraced the role of happy homemaker now that I am on summer vacation, so I couldn't leave him high and dry. Dave only has to look so far as our freezer, then, while I'm gone for good eats. I left him comfort food (he'll be sad that I'm gone, right?) with some meatloaf and "fried" chicken, and Italian food (I've been on a tear with Italian food lately-- I'm worried he'll go through withdrawals without it) with some homemade pesto. Enjoy and Happy early 4th of July!

TURKEY MEATLOAF
Ingredients:
1.5 lbs ground turkey (I used the 93% fat free kind)
1 chopped onion
1/2 cup Egg Beaters
1 cup salsa
3/4 cup old-fashioned oats, uncooked
1 package Knorr Vegetable Soup Mix
salt and pepper to taste

Directions: Preheat oven to 350. In large bowl, mix all the ingredients together with your hands. Place meat into loaf pan and smooth out. Cook for 60 minutes, or until juices run clear. Let meatloaf cool for at least 5 minutes before slicing. Serves 8.

OVEN-"FRIED" CHICKEN
1 lb boneless, skinless chicken breast
1/3 cup all-purpose flour
1/4 tsp salt
1/8 tsp cayenne pepper
3 oz. buttermilk
1/2 cup panko (Japanese breadcrumbs)

Directions: Preheat oven to 365. Mix flour, salt and cayenne in one shallow bowl. Pour buttermilk in second shallow bowl. Put panko in third shallow bowl. Coat each piece of chicken with flour mixture, then buttermilk, then panko. Place in 8x8 glass baking dish (that has been coated with Pam) and bake for 30 minutes. Serves 4.

HOMEMADE HEALTHY PESTO
Ingredients:
1.5 cups lightly packed fresh basil
2 Tbsp toasted pine nuts (you can buy pre-toasted pine nuts at Trader Joe's or toast them yourself in a frying pan for about 2 minutes)
2 Tbsp vegetable broth
2 tsp olive oil
1 garlic clove, minced
1/4 tsp salt
1 package fresh pasta

Directions: In a mini-food processer, combine basil, pine nuts, broth, oil, garlic and salt and process until a smooth paste is formed. Cook pasta according to package directions; after draining pasta of all water, combine with pesto and serve! Serves 4.

Tuesday, June 9, 2009

Devon's Cooking....Homemade Pasta



Last year Dave made the choice (mistake?) to purchase Amazon Prime. He paid for it when we bought our big TV because it was almost the same cost to ship the TV as it was to get free shipping on Amazon for a year. The reason this was potentially a mistake, however, is that I now feel much freer to make whimsical, of-the-moment purchases whenever I feel like it. Hence the purchase of my new pasta-maker. Proud of my Italian heritage, I decided it was high time to learn how to ditch Ronzoni and make my own pasta.

The prospect of homemade pasta seems daunting; if it were easy, I've always believed, everyone would make their own pasta! Or perhaps the pasta makers are just REALLY expensive. But a quick trip to the Amazon website showed me that pasta makers were inexpensive... and my first attempt at making pasta yesterday showed me that making homemade pasta is EASY (although my first attempt turned out "rustic"-- a nice way to say it was a little ugly).

We had the Davies over for dinner last night-- Jen made a delicious caprese salad to accompany the basil fettucine with tomato-garlic ragu, green beans with sauteed onions and mushrooms and Italian bread. Buon Appetito!

HOMEMADE BASIL FETTUCINE
Ingredients:
3/4 cup chopped basil
3/4 cup semolina flour
3/4 cup all-purpose flour
1 egg
1 tsp olive oil
2 Tbsp water

Directions: Coarsely chop basil and then place in food processor to chop finely. After basil is finely chopped, add both flours and pulse a couple of times to mix the basil and flour together. Add egg, olive oil and water and turn on food processor until the dough turns into a ball (it sounds crazy, but it will happen! And it doesn't take very long). Wrap dough in plastic wrap rubbed with a couple drops of olive oil and refrigerate for 2 hours. After 2 hours are up, split dough into 6 balls and roll out using rolling pin or pasta machine; then cut to desired shape and length. Let pasta dry for about 1 hour (I just left mine out on a piece of parchment paper and it worked out perfectly). When ready to cook the pasta, just place it into pot of boiling water for about 4-5 minutes.




TOMATO RAGU
Ingredients:
28 oz. can of diced tomatoes
1/4 cup fresh chopped basil
1 sweet onion, diced
3 garlic cloves, minced2 Tbsp dried parsley
salt and pepper to taste

Directions: Heat large skillet over medium-high after spraying with Pam. Sautee all ingredients for abouy 30 minutes, until most of the liquid reduces. Toss with pasta.


GREEN BEANS WITH ONIONS AND MUSHROOMS
Ingredients:
8 oz. green beans
1 sweet onion, diced
2 garlic cloves, minced
4 oz. mushrooms, chopped
2 Tbsp Italian Seasoning
salt and pepper to taste

Directions: Steam green beans; in the meantime, spray large skillet with Pam and sautee onion, mushrooms and garlic until soft. 5 mintues before serving, add steamed green beans to pan and stir to mix.

Sunday, June 7, 2009

Devon's Cooking...Matzoh Lasagna


A few months ago-- April, to be exact, since it was Passover--one of my Jewish friends mentioned this crazy recipe for lasagna that used matzoh instead of lasagna noodles. Dave and I LOVE our lasagna (as evidenced by the 2 recipes for lasagna already on this blog) and we couldnt' resist trying such an interesting recipe! This morning I whipped up some sauce, using the amazing onions we bought at Farmer's Market this morning, a 28 oz. can of crushed tomatoes, a 14.5 oz. can of diced tomatoes, fresh garlic, parsley, basil, salt and pepper. I also baked 6 slices of eggplant (just sprayed a little Pam on them and sprinkled them with salt, pepper and Italian Seasoning-- threw them in the toaster oven for 5 minutes each side), which I put in the middle of the lasagna, alongside some Farmer's Market zucchini we picked up, as an addition to the below recipe. Then I got to putting this Koshertalian lasagna together, with sauteed zucchini (I just diced 2 zucchini, put in large sautee pan sprayed with Pam, sprinkled with fresh dill, salt and pepper and sauteed until cooked) and a fresh green salad with grape tomatoes and a little smoked gouda...Enjoy!

MATZOH LASAGNA

Ingredients
4 matzoh boards (I used whole wheat matzoh, which is not kosher...but I'm not Jewish and it's not Passover, so I'm not too worried about it)
1/2 lb fat-free cottage cheese
1 1/4 cups grated mozzarella cheese (I used the Trader Joe's AMAZING low-calorie Mozzarella that only has 45 calories per oz.)
1/3 cup grated parmesan cheese
1/2 teaspoon black pepper (optional)
30-34 ounces of tomato sauce

Directions: Grease a pan large enough to fit the one matzoh board. You can use olive oil spray. Place enough sauce to cover the bottom, about 1/2 cup. Place the 1 matzoh board on top. Spread more tomato sauce over the matzoh. Place some cottage cheese on top of the matzoh. Sprinkle with mozzarella and Parmesan cheeses. Repeat steps 3-6 until you have used up all 4 matzohs. End with tomato sauce. Top with the last 1/4 cup of mozzarella and the rest of the Parmesan cheese. Add 1/2 cup water (this may sound gross, do it anyway). Cover with silver foil, and bake at 350 degrees F for 40 minutes. Remove foil and bake another 5-10 minutes until cheese is browned.

Sunday, May 31, 2009

Devon's Cooking...Greek Food!


As you can see from my recent blogs, we've been traveling a ton these past few months. Because of all our travels, we haven't been able to do one of our very favorite things-- have a dinner party! In fact, we've been at our new place for over a month without a single thought of a dinner party. So when we realized that Friday was an open night, we didn't hesitate to invite a few people over for some (hopefully) good food and some even better wine and conversation. Making matters even more convenient was the fact that we were going sailing with two of Dave's co-workers and their significant others the following morning... and one of those co-workers was Melissa Stayner (wife of my college roomie, Kev) who lives in Orange County. We figured it would be perfect to have them over Friday night and then all go sailing on Saturday (unfortunately, San Diego was struck yesterday with one of our annual three days of rain and our sailing trip was replaced by mimosas, bloody mary's and breakfast-- oh darn!).

Once the date was established, the next question was what to make for dinner for 8? We decided to cheat a little and make burgers...and we've really been wanting to try these Greek burgers we saw on Food Network. And so the menu was decided-- we were eating Greek food. For apps, I decided on veggies and hummus, as well as homemade(ish) spanakopita (recipe below). The main course were the Greek Burgers with grilled eggplant and homemade tzatziki--yum-- and a Greek salad! And for dessert, we went to our trusty Bon Appetit and tried out the Blueberry Shortcakes with Lemon and Thyme Biscuits recipe. All told, and nine bottles of wine later, it was a wonderful time with wonderful friends.


SPANAKOPITA
Ingredients
2 sheets puff pastry
1 (10 ounce) box frozen chopped spinach (thawed and squeezed to remove all liquid)
3 eggs
1 1/2 cups r-f cottage cheese
1/2 lb feta cheese (crumbled)
1/2 teaspoon pepper
1/4 teaspoon dried dill
nonstick cooking spray
egg wash (optional)

Directions: Preheat oven to 400°F. Gently roll out each sheet of puff pastry to the size of your pan (approximately 9 x 13). Spray pan with spray and place the first sheet of pastry. Making sure that all the liquid has been squeezed and drained from the spinach, mix spinach with the feta, cottage cheese, eggs, pepper and dill. Spread mixture in pan. Top mixture with second sheet of pastry and brush with egg wash (optional). Bake till golden brown, approximately 35 minutes.

GREEK BURGERS
Ingredients
Tzatziki with feta:
• 1 small cucumber
• 1 1/2 cups plain yogurt
• 1 clove garlic, minced
• 3 tablespoons fresh dill
• r/f 1/2 cup crumbled Greek feta cheese
Grilled Eggplant:
• 3 tablespoons white wine vinegar
• 1/2 teaspoon oregano
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 cup olive oil
• 1 large eggplant
Burger:
• 2 pounds ground lamb
• 3/4 cup chopped fresh mint leaves
• 1 1/2 tablespoons ground cumin
• Salt and pepper
• Oil, for brushing on the grill rack
• 6 small pita breads
• 3 cups chopped romaine lettuce
Directions
Prepare an open grill for moderate direct-heat cooking.

Tzatziki with feta:
Seed and chop the cucumber. In a medium bowl, stir together the cucumber, yogurt, garlic, dill and feta. Refrigerate and chill for 1 hour.

Grilled Eggplant:
In a small bowl, combine vinegar, oregano, salt and pepper. Whisk in oil until thick and well blended. Cut the eggplant into 1/2-inch rounds. Arrange in a 13 by 9 by 2-inch baking dish; coat well with dressing. Grill eggplant until tender, about 3 minutes each side, keep warm.

Lamb burger:
In a large bowl blend together lamb, mint, cumin, salt and pepper, to taste. Form 6 patties.
Before grilling burgers, brush the grill rack with oil. Place the patties on the rack turning once, 4 minutes each side.
Cut pitas horizontally and lightly toast over indirect heat.
Assemble burgers as follows: pita bottom, lettuce, burger topped generously with tzatziki, a slice of grilled eggplant, and the top of the pita.


GREEK SALAD
Greek Spinach Salad Recipe
Ingredients
1/4 cup red wine vinegar
1 tablespoon water
2 teaspoons olive oil
1/2 teaspoon dried oregano
1 or 2 garlic cloves, minced
1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
1 1/2 cups sliced cucumber (about 1 medium)
1 1/2 cups chopped plum tomato (about 5)
5 cups loosely packed torn spinach
1/3 cup crumbled feta cheese
Freshly ground black pepper (optional)
Directions: Combine first 5 ingredients, stirring well with a whisk. Combine chickpeas, cucumber, and tomato in a large bowl; add vinegar mixture, tossing well. Add spinach and feta cheese; toss salad gently. Sprinkle salad with pepper, if desired.


BLUEBERRY SHORTCAKES WITH LEMON AND THYME BISCUITS
Ingredients
4 cups blueberries (about 22 oz)
2/3 cup powdered sugar
2 Tbsp water
3/4 cup chilled buttermilk
1 Tbsp grated lemon peel
1 tsp chopped fresh thyme
2 1/4 cups whole wheat pastry flour (you can also use regular pastry flour or just plain old all-purpose, but the whole wheat was yummy and added some fiber!)
1/2 cup packed light brown sugar
1 1/2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
6 Tbsp chilled butter, cut into 1/2 inch cubes
1 Tbsp raw sugar
Vanilla ice cream

Directions: For the berries, combine berries, powdered sugar and water in large saucepan, stirring over medium heat until berries are slightly softened and syrup coats spoon (about 10 minutes). Berries should be served at room temp. For the biscuits, preheat oven to 425. Line rimmed baking sheet with parchment paper. Mix buttermilk, lemon peel and thyme in small bowl. Whisk next 5 ingredients in large bowl to blend, breaking up any large chunks of brown sugar with fingers. Add butter and rub in with fingertips until mixture looks like coarse meal. Add buttermilk mixture and stir with fork just until blended. Transfer dough to lightly floured surface, knead gently just until dough comes together, about 4 to 5 turns (don't overwork). Roll dough out to 3/4-inch thickness and cut with 3-inch diameter cookie cutter dipped in flour. Re-roll out dough scraps as necessary until you have 6 shortcakes. Sprinkle with raw sugar once the shortcakes are on the baking sheet, bake until golden-- about 15 minutes. Transfer to rack and cool. Using serrated knife, slice each biscuit in half. Place bottom half on small plate, top with 1/6 of blueberry mixture, place top half of biscut on top and place a scoop of vanilla ice cream on the side. Repeat 6 times. Enjoy!

Thursday, May 21, 2009

Devon's Cooking... Cheese Enchiladas


Tonight was Thursday and Thursday is easily my favorite night of the week. Why, you ask? Is it because I don't ever work on Fridays (aside from the ten meetings I have every Friday)? Well, that helps... but the real reason I love Thursdays is FBT. I can't take any credit for FBT, I can only enjoy the ritual. Many years ago, when we graduated from UCSB, the girls who moved straight to San Diego (Ronna, Melissa, Anna, Caro, Keli, Jenny and others) started getting together on Thursdays to watch Friends (I said it was Many Years Ago. I wasn't lying.). Everyone would bring food, maybe a little wine (okay, Many Years Ago it would've been Natural Light or, if it were a special night, Keystone Light), funny college stories and friendship-- and, hence, Fat B*^&h (my grandmother reads this blog; I'm keepin' it PG!) Thursday was born.

Tonight I had the girls over for FBT (we're starting to call it Fat Babies Thursday, with guest appearances tonight by the not-fat Owen Lowe and Grady Stephens) and I made a veg dinner (ostensibly for Ronna, our house vegetarian, but also just because the recipe sounded yummy) for everyone to enjoy-- Cheese Enchiladas!

CHEESE ENCHILADAS
Ingredients:
20 oz. frozen, chopped spinach, thawed and squeezed of excess water
30 oz. part-skim ricotta
1 cup part-skim mozzarella, shredded
12 medium fat-free flour tortillas
1 cup salsa
2 tsp oregano
2 tsp onion powder
2 cloves garlic
1 tsp salt
1/2 tsp black pepper
1/2 cup shredded 2% cheddar or Mexican-cheese blend

Directions: Preheat oven to 400. Spray 9x13 glass baking dish with cooking spray. In a large bowl, mix spinach, ricotta, mozzarella, oregano, onion powder, garlic, salt and pepper. Spoon 1/12 of mixture into each tortilla, fold in tortilla ends and roll up-- place in baking dish. When all enchiladas are in dish, cover with salsa and sprinkle cheese on top. Cover with foil and bake, covered, for 20 minutes. Uncover and bake an additional 10-20 minutes until the cheese is melted.

Tuesday, May 19, 2009

Devon's Cooking...Spicy Pecan-crusted Salmon


We were in Washington, DC this weekend for the most amazing wedding I have ever been to (thanks Slo and thanks Mr. and Mrs. Slo!). We enjoyed delicious food, drinks and stories at the rehearsal dinner... on the rooftop of the Hay-Adams Hotel with an unobstructed view of the White House. On Saturday, we watched one of the coolest wedding ceremonies and then ate duck (this wedding was catered by Obama's caterer!), mini appetizers in front of feminist art and dessert-on-a-stick while listening to an amazing band at the National Museum of Women in the Arts Museum. But the other highlight of the weekend was getting to hang out with Blake's younger (and wiser?) brother, Tommy, and his wonderful girlfriend, Emily. We had mimosas on Tommy's grassy rooftop (which, incidentally, was next door to Ben's Chili Bowl, the site of Dave and I's nitrate-iest meal (after a steak dinner at Morton's 5 hours earlier-- is it any wonder I need to cook healthy food at home?!?!) ever) and Tommy and Emily regaled us with some wonderful tales. And mentioned the dinner of panko-crusted red snapper for dinner that night. Thanks Tommy and Emily-- you inspired us. But Weight Watchers didn't have any recipes with panko and I don't think Dave eats red snapper...and I had 5 minutes to write my grocery list. So we ended up with Pecan-crusted Salmon instead. Luckily, it tasted delicious!


SPICY PECAN-CRUSTED SALMON
Ingredients
1/2 cup old-fashioned, uncooked oats
1/4 cup chopped pecans
2 Tbsp cajun seasoning
1/4 cup fat-free milk
1 egg white, beaten
1 lb. salmon (we used skin-on salmon and it was really moist!)
1 bag fresh baby spinach
1 clove garlic

Directions: In large ziploc bag, mix oats, pecans and Cajun seasoning. In small bowl, beat milk and egg white together. Dip salmon in milk-egg white mix and then place in bag of oats/pecans/seasoning to coat. Place salmon in large Pyrex baking dish (sprayed with Pam), skin side down and bake in a 400 degree oven for about 20 minutes, or until skin flakes easily when pierced with fork. In the meantime, sautee spinach and garlic in large pan sprayed with Pam until spinach is wilted. Salt to taste. Serve salmon on bed of cooked spinach (and serve with a baked sweet potato if you're hungry!). Enjoy!

Devon's Cooking... Black Bean Burgers


I like to try out many different recipes, as evidenced by the existence of this blog... but Dave and I also have our staples-- you know, the things that you've perfected that one of you craves every once in awhile. Or in the case of these vegetarian black bean burgers, a recipe that one of you craves all the time (guess who the "one of you" is? It's a he, who likes Star Wars, hates pork and just turned 30.) I like to serve these with a green salad with a little goat cheese and toasted almonds on top. And if we're feeling really sassy, I'll make butternut squash fries (SO easy and so good for you-- take one whole butternut squash, cut off rounded base. Peel squash and slice remainder into french-fry looking slices. Toss in large ziploc bag with 1 Tbsp olive oil and 1 tsp chili powder and 1/2 tsp kosher salt. Spray cookie sheet and lay squash fries out in single layer. Bake at 450 for about 20 minutes). Enjoy!

VEGETARIAN BLACK BEAN BURGERS
Ingredients:
15 oz. canned black beans, drained and rinsed
1/2 cup chopped green bell pepper
3 green onions, chopped
1 cup salsa
1 carrot, sliced
1 cup Italian-style bread crumbs
1/2 cup whole wheat flour
1/3 tsp garam masala (if you don't own this spice, you should get it! It's a spice traditionally used with Indian food, with a cinammon aftertaste to it, and it tastes amazing with pretty much everything!)
1/2 tsp cumin
6 small hamburger buns

Directions: Steam sliced carrot until soft. With potato masher, mash steamed carrot and beans thoroughly in large bowl. Add remaining ingredients and mix well, add salt and pepper to taste. Shape into 6 patties. Heat large skillet over medium heat and cook patties on each side, about 5-8 minutes until lightly brown on each side. Serve hot or cold!

Tuesday, May 12, 2009

Devon's Cooking...Birthday Cannoli


Dave FINALLY turned 30 yesterday-- I've been the "old" one for far too long, so I was very excited to help him ring in a new decade yesterday! Unfortunately for Dave, he was very sick with a bad cold yesterday, but I still did my best to help him celebrate... his favorite-- donuts-- in bed (with Vitamin C-laden orange juice!) and then for dinner we had some amazing cheese from Venissimo, and then some great take-out Chinese from City Wok. Since I was off the hook from cooking all day, I did want to at least make the dessert for his birthday. This year I decided to do something a little differently... I remembered that Dave's favorite dessert is cannoli (you should have seen him in Taormina, Sicily, the home of the cannoli-- he was in heaven!!), and figured it wouldn't be too hard to make. I bought pre-made shells at Mona Lisa-- a great Italian market in Little Italy-- and made these about an hour before serving them. They were DELICIOUS if I do say so myself!

CHOCOLATE-CHIP CANNOLI
6 ready-made cannoli shells
12 oz. ricotta cheese
1/2 cup confectioner's sugar
2 oz. mini chocolate chips
1 tsp. vanilla extract
a few shakes of cinnamon

Mix all the ingredients (except for the shells) together and refrigerate for about one hour. Right before serving, pipe the ricotta mixture into the cannoli. If desired, melt about 2 oz. chocolate chips in the microwave and drizzle chocolate on top (also, if desired, sift some powdered sugar on top). Enjoy!

Devon's Cooking...Lasagna (vegetarian and carnivorous)


After Brandie and Christian's going away party on Saturday night (at the new Se hotel downtown-- pretty cool pool bar, but they ran out of beer at 9:00 which seems very strange to me), Dave and I were definitely exhausted... but that didn't stop me from getting up early on Sunday morning to put together a Mother's Day feast! Since my sister and my sister-in-law are both Mom's, I decided to take on the main course and the veggie course for a great family dinner celebrating all of the moms and Dave's upcoming 30th birthday! I decided to make a vegetarian lasagna so that I could take home healthy leftovers and a meat-lovers lasagna for everyone else.


SPINACH AND TOFU LASAGNA

8 oz. no-cook lasagna noodles (use the Barilla kind-- they are the best!)
8 green onions, chopped
1 cup sliced mushrooms
48 oz. tomato sauce (see my earlier blog for a great homemade recipe for tomato sauce)
1/2 of a 10.5 oz. package low-fat, firm, silken tofu
10 oz. frozen chopped spinach, defrosted and drained
2 Tbsp Egg Beaters
1/2 tsp oregano
1/2 tsp garlic powder
8 oz. skim Mozzarella cheddar, shredded

Directions: Preheat oven to 350. Spray a 9x13 baking pan with cooking spray. In medium skillet over medium heat, cook green onions and mushrooms about 4 minutes, until tender. Add to tomato sauce. In separate bowl, combine tofu, spinach, egg beaters and seasonings-- mix well. Salt and pepper to taste. In baking dish, layer 1/2 of the sauce, 1/2 of the uncoooked noodles, tofu mixture, 1/2 of the uncooked noodles, 1/2 of the sauce. Cover with aluminum foil and bake 45 minutes. Uncover and sprinkle with cheese; bake uncovered for an additional 15 minutes. Serves 10.


MEAT-LOVERS LASAGNA
Ingredients:
1 (9 ounce) box of barilla no-boil lasagna noodles
2 eggs
1 (15 ounce) container ricotta cheese
4 cups shredded mozzarella cheese
1/2 cup fresh parmesan cheese
1/2 lb ground turkey (or turkey sausage, uncased), browned
1/2 lb ground lamb (or lamb sausage, uncased), browned
55 oz. Devon's Tomato Sauce

Directions: Preheat oven to 375. In bowl, combine beaten eggs, ricotta cheese and TWO cups of the mozzarella cheese and parmesan. In a 13X9X3 pan, spread 1 cup of sauce on bottom of pan. Layer in the order, 4 uncooked lasagna noodles, then 1/3 part of the ricotta cheese mixture, half the browned meat, 1 cup mozzarella cheese, and 1 cup of spaghetti sauce. Next layer, 4 uncooked lasagna noodles, 1/3 part of the ricotta cheese mixture, and 1 1/2 c. sauce. Next layer, 4 uncooked lasagna noodles, remaining ricotta mixture and remained meat, 1 cup of sauce. For top layer, 4 uncooked lasagna noodles, remaining sauce, and remaining 1 cup mozzarella. Bake covered with foil for 50-60 minutes. Uncover and continue cooking until all the cheese is melted on the top (about 5-7 minutes). Let stand 15 minutes before serving.

Devon's Cooking...Turkey Chili

I'm a little behind on my blog right now as it was a busy weekend... our great friends, Christian and Brandie, sadly left San Diego this weekend for their new digs and new jobs in San Francisco. Christian was our houseguest all last week as he finished up his last week at Proflowers and having a 3rd set of hands here was amazing-- we finally got all of our pictures hung! But I was too busy drinking some of the great Dry Creek Vineyards wine that Dave brought back from Passport in Sonoma and hanging pics to blog. I did, however, have a few minutes to put together a great pot of chili to tide us over last week.

HEARTY TURKEY CHILI

Ingredients:
1 large onion, chopped
minced garlic (as much as you like-- as always, I used a LOT)
2 medium carrots, thinly sliced into rounds
1 lb. ground turkey
2 Tbsp chili powder
1 Tbsp paprika
1.5 tsp red pepper flakes
1 tsp ground cumin
2 medium tomatoes, chopped
1.5 cups canned tomato sauce
1 cup low-sodium, fat-free chicken broth
1.5 Tbsp Apple Cider vinegar
1.5 cups canned kidney beans, rinsed and drained
1 medium green bell pepper, diced
1/2 tsp salt
1/2 tsp black pepper
1/4 cup scallions, chopped

Directions: Coat a large pot with cooking spray and heat over medium heat. Saute onion about 5-7 minutes, until soft. Add garlic and carrots; cook an additional minute or so. Add ground turkey, stirring to break up turkey, and brown until it cooks through, about 5-7 minutes. Add all ingredients above through the green pepper and bring mixture to a boil. Cover, reduce heat and simmer about 45 minutes. Season to taste with salt and pepper. Serves 6. Top with scallions before serving and serve with a green salad and cornbread muffins. Enjoy!

Monday, May 4, 2009

Devon's Cooking...Goat Cheese and Caramelized Leek-Stuffed Chicken

Dave and I are finally back from our travels... we had an amazing time in Phoenix for Dave's high school friend, Dan's, wedding and a great time celebrating Tim Andrews' 30th Birthday! Thanks to Tim's fiancee, Avital, we even got to do a sunrise hot air balloon ride, which was amazing (until we hit 6,000+ feet and I almost passed out!).

We also had an opportunity to check out much of Phoenix, Tempe, Scottsdale, etc., and in doing so we a) ate an excessive amount of tortilla chips (Tim, insert joke here), b) realized that Phoenix has the most chain restaurants per capita that we've ever witnessed (and if there's a recession going on, it ain't showin' in Phoenix-- Hooters, Cheesecake Factory, Corner Bakery... they were PACKED!), c) got denied time and again by the damn Salt River (we may not have experienced your inner tubes and your disease-ridden water, Salt River, but we have vinyl tablecloths to show for our efforts!) and d) learned that Mike Tyson is as huge and facially-tatooed in person as on TV (yeah, we were one table over from him at the Saddle Ranch Club (Scottsdale's attempt at being Texas), but were too wimpy (or unaffected by celebrity...however you want to look at it) to get a photo).

Because of the aforementioned tortilla-chip-binge and the chain-restaurant excessiveness, we definitely woke up this morning desperate to get back to health. Luckily I picked up an issue of Cooking Light at the airport so we (and our temporary roomie, Christian) enjoyed a delicious dinner tonight of...



GOAT CHEESE AND CARAMELIZED LEEK-STUFFED CHICKEN


Ingredients:
1.5 tsp olive oil
2 large leeks, thinly sliced
3/4 tsp salt, divided
1/4 tsp fresh ground pepper
3 oz. goat cheese
1 Tbsp chopped fresh parsley
1 Tbsp fat-free milk
2 tsp dried thyme
6 (6 oz) boneless, skinless chicken breasts
1/2 cup white wine
1 cup fat-free, low-sodium chicken broth

Directions: Heat oil in large skillet over medium heat and add leeks, 1/4 tsp salt and pepper. Sautee for 12 minutes, stirring frequently; cover and cook on low heat for an additional 8 minutes, stirring occassionally. Uncover and cook on medium-high heat an additional 6-7 minutes, until leeks are brownish. Cool for about 2 minutes and combine in small bowl with goat cheese, parsley, 1/4 tsp salt, milk and thyme, stirring with fork. Cut chicken breasts at thickest part to form a pouch and put about 1.5 Tbsp goat cheese mixture in pouch. Spray skillet with cooking spray and heat over medium heat-- add chicken breasts and cook for 5 minutes over medium. Cover and cook on low heat for an additional 10 minutes; uncover and make sure chicken is cooked through (continue cooking until no longer pink). Remove chicken and let rest for at least 10 minutes. Add wine and scrape up bits from skillet with wine; let cook and reduce for about 2 minutes. Add broth and cook an additional 10 or so minutes (until reduced by half). Serve 1 breast of chicken with mashed sweet potatoes (take 3 medium-large sweet potatoes and microwave each until very soft. Peel off skin and place innards into medium bowl with 2 tsp+ cinnamon, 1 tsp of Chinese All-Spice powder and 2 tsp Heart Smart "butter"-- mash and top with 1/2 tsp toasted pecans or other nuts) and steamed broccoli and enjoy!!

Tuesday, April 28, 2009

Devon's Cooking...Sweet Potato Burritos and Southwestern Sweet Potato and Chicken Stew (Crockpot)

I've been very MIA the last week because of our big move and because Dave's been out of town (Philly, Napa, Austin) and I've been out of town (Beantown for Slobo's bachelorette party), so I haven't been doing much cooking. In other words, I've been slacking a bit (though it was nice to enjoy some great Boston food and maybe a drink or two on the Bustonian).

The nights I have cooked, I've been a bit obsessed with sweet potatoes, for some reason, so last week, I made Sweet Potato Burritos, which were pretty amazing-- see the recipe below.

This week, I'm home alone-- Dave's in Austin until tomorrow-- and since it has been a bit gray and cold here (I know, I know... I live in San Diego. Quit my complainin'!) I decided to make a nice hearty stew tonight! I just finished a bowl and it tasted delicious, though it's not all that pretty!

We'll be in Phoenix this weekend celebrating Dan Byerly's wedding, and then finally (sort of) back to normal and back home after, so I should start making some really good food then!

Sweet Potato Burritos
Ingredients:
1/2 onion, diced
Garlic (as much as you like, but at least 2 cloves)
3 cups canned kidney beans, rinsed and drained
1 cup water
1.5 tsp chili powder
1 tsp ground cumin
2 tsp yellow mustard
1/8 tsp cayenne powder
1.5 Tbsp soy sauce
2 cups cooked and mashed sweet potatoes
6 10-inch whole wheat flour tortillas
4 oz. 2% shredded cheddar


Directions: Preheat oven to 350. Spray large skillet with Pam, sautee onion and garlic until soft. Add beans and mash everything together with a potato masher. Stir in water slowly and remove from heat. Stir in chili powder, cumin, mustard, cayenne and soy sauce. Lay out tortillas and spoon 1/6 of the mashed sweet potato mixture, 1/6 of the bean mixture and 1/6 of the cheese into each tortilla. Roll up each burrito and place in glass baking dish and bake for 12 minutes.


Southwestern Sweet Potato and Chicken Stew
Ingredients:
3/4 lb. raw chicken breast, diced into 1-inch cubes
2 medium sweet potatoes, peeled and diced into 1-inch cubes
1 large onion, diced
14 oz. diced tomatoes
14 oz. diced tomatoes with green chiles
14.5 oz. fat-free, low-sodium chicken broth
1 tsp oregano
1/2 tsp cumin
1.5 cups frozen corn


Directions: Add all ingredients to Crockpot except for frozen corn. Cook on low for 6.5 hours. In last 30 minutes of cooking, add corn and cook on low for an additional 30 minutes. Serve with whole wheat pita and enjoy!

Tuesday, April 21, 2009

Devon's Cooking...Fish Tacos

Dave and I are finally all moved in to our new place in Hillcrest and LOVING it! The move went pretty smoothly yesterday, considering the 90 degree weather, and I managed to get about 75% of our place put together. Aside from the guest bedrooms (yup, there are two!), everything looks pretty great! Needless to say, given the 15 hours of moving and unpacking we did yesterday, I did not cook last night. Instead, we went to nearby CityWok for some delicious Chinese food and enjoyed a bottle of champagne as a little housewarming celebration. The night before last, though, I made one of our favorites as a "last night at ICON" dinner...
GRILLED FISH TACOS
Ingredients:
1.5 lbs. tilapia
1 large sweet onion, sliced into rings (keep the inner rings all together as much as possible)
1 large red pepper, thickly sliced
1 bag cabbage mix
1 package Lawry's taco seasoning mix, divided
1 cup water
4 large whole wheat tortillas
1/2 cup fat-free sour cream
Salsa
Cheddar cheese

Directions: Take 2 TBSP of the taco seasoning mix and stir together with 1/2 cup fat-free sour cream-- refrigerate. Poke tilapia several times with a fork; place in large plastic bag and pour remaining taco seasoning mix and 1 cup water into bag, swish around to mix. Let tilapia marinate for at least 30 minutes (though overnight is best). Fire up your grill and spray a fish grill pan or your grill directly with Pam. Place onions and peppers on grill until tender, about 5-6 minutes each side for fish (maybe less depending on your grill). Place fish on grill a few minutes after you've started your veggies and cook until tender, about 3-4 minutes each side for fish (maybe less depending on your grill). Place one tortilla on each plate; smear with TBSP of taco seasoning/sour cream mixture, put some cabbage, onions, peppers and fish on tortilla. Top with salsa and sour cream as desired and enjoy!

Thursday, April 16, 2009

Devon's Cooking... Curried Chicken with Spinach and Tomatoes


Wow. My house really smells like curry powder right now. I mean, REALLY smells like curry powder. This is a big step for me, you have to understand. I despise the smell of curry powder and for that, I blame my parents. Here's the story: when we were kids, my parents insisted on abiding by the belief that kids shouldn't be catered to and should eat whatever is on the table. In theory, I completely agree with this idea. In practice, particularly as a five year old, I believe this is the worst, cruelest theory ever. This was never more so my belief than when my mom, about once a year, made my very most unfavorite meal-- Curried Chicken Salad. Ugh. Just thinking about it makes my stomach turn. This unfortunate meal combined curry powder, mayonnaise and some other ungodly ingredients together; all of this was then heaped on a ring of honeydew melon. Ick. I spent every "Curried Chicken Salad night" playing with my food on a milk crate in the garage (in my house, if you misbehaved at the dinner table, it was straight to the garage for you. Needless to say, I spent a LOT of time in the garage as a child), and forevermore I have hated the smell of curry powder as it would quickly transport me back to the dreaded Curried Chicken Salad night. Short story long, I've been resisting curry powder for thirty years, until last night. Dave and I are currently obsessed with Indian food (every time I ask him what kind of food he wants for dinner, he replies, "Indian?" with a hopeful look on his face). So last night, I made:


CURRIED CHICKEN WITH SPINACH AND TOMATOES

Ingredients:

6 tsp olive oil, divided
4 tsp curry powder
1 tsp ground coriander
1/2 tsp ground cumin
2 Tbsp fresh ginger, finely chopped
garlic (as much as you like-- you know I like a lot so I used 3+ garlic cloves)
1 lb. raw, boneless, skinless chicken breast
2 large tomatoes, seeded and diced
1 large bag of fresh spinach (about 9-10 oz.)
1/2 tsp sea salt
1/4 cup water
2 Tbsp fresh parsley, chopped (the recipe I used called for cilantro, but don't even get me STARTED on my feelings about cilantro)
1 cup uncooked barley (you can use basmati rice or brown rice if you want, as well)

Instructions: Cook barley according to directions (the pearl barley I use takes 1 hour to cook, so get this started earlier rather than later!). Heat 3 tsp of olive oil in large skillet, mixed together with curry, coriander, cumin, ginger and garlic for about 3 minutes. Add remaining 2 tsp of oil and chicken to skillet; stir to coat chicken with oil/spice mixture. Add tomatoes to skillet and cook, covered, for 10 minutes. Uncover, stir the mixture and then add the spinach on top. Cook, covered, for 5 minutes. Uncover, stir and add salt, water and parsley; simmer for 1 minute or so. Place 1/4 of barley on a plate and heap 1/4 of curried chicken mixture on top. Serve with fresh, steamed veggies (we had broccoli) and half a pita. Enjoy! SERVES 4.

Monday, April 13, 2009

Devon's Cooking...Eggs Benedict


Admittedly, I'm running a day and a half behind on my blog... what can I say? We were at my mom and dad's house for Easter yesterday and I didn't have time to post the (patting myself on my back right now) delicious and healthy Eggs Benedict recipe I made for Dave and I yesterday. Eggs seemed fitting given the holiday! And luckily these eggs tasted and looked a heck of a lot better than the easter egg sugar cookies we decorated with my 5 and 3 year old nephews, Gavin and Derek, which looked like a scary explosion of primary colored frosting, jellybeans and, in an ever-so-Eastery fashion, chocolate sprinkles (see the attached picture; I forgot to take one of the Eggs Benedict, so you get Dave decorating cookies instead!).


HEALTHY AND MEATLESS EGGS BENEDICT AND ASPARAGUS

Ingredients:

2 Orowheat Double Fiber English Muffins
4 extra large eggs
4 slices Meatless Canadian Bacon (you can use regular Canadian Bacon-- Dave doesn't eat pork, so meatless was the best we could do!)
4 TBSP Hollandaise sauce (I bought a small can in the section where they have horseradish and other things like that-- the one I bought tasted pretty good and had 50 calories per 2 TBSP; you could also make your own or buy the Knorr mix, which I would've preferred but couldn't find)
1 bunch asparagus
2 Tbsp fresh parsley, chopped

Instructions:

First, cook your asparagus-- you can either steam them or, as I like them best, preheat the oven to 450 and place on parchment paper-covered cookie sheet; spray with Pam, sprinkle salt and pepper on top and bake for about 15 minutes. After your asparagus is in the oven, bring 4 inches of water to boil in a large saucepan; once water begins boiling, reduce heat to a simmer and gently crack each of the 4 eggs into the simmering water to poach. Cook eggs for 4 minutes (if you want them more cooked, you can keep them in for 5 minutes instead). Gently remove eggs with a slotted spoon and place on a paper towel to drain. Rinse out pan and heat up meatless Canadian Bacon in the pan for 2 minutes each side or so; in the meantime, toast your English muffins and heat up your Hollandaise in the microwave. To assemble, place one slice of meatless Canadian Bacon on each English Muffin half and then place one poached egg on each. Place asparagus on the side and drizzle Hollandaise over muffins and asparagus. Sprinkle fresh parsley on top and grind some fresh black pepper on top to taste. Enjoy-- we definitely did!